SAND VB 2026 | Max Performance

Program Details

Dates: June 8 – July 17
Days: Mondays & Fridays
Total Sessions: 10
No Sessions: July 3 – July 6

Session Times:

Session 1: 4:00 – 5:30 PM
Session 2: 5:30 – 7:00 PM

Younger athletes are generally assigned to the first session, with older athletes placed in the second session to ensure appropriate pace and level of play.

Location

Burgo Basketball Association
101 Slocum Rd
Dartmouth, MA 02747

Why Sand Volleyball Training Matters

Sand volleyball is one of the most effective ways to accelerate overall player development. Training on sand naturally increases resistance, forcing athletes to move more efficiently, build strength, and develop better body control with every rep.

Unlike indoor volleyball, sand requires athletes to cover more court with fewer players. This leads to improved court awareness, decision-making, and a deeper understanding of the game. Every athlete is involved in every play, which translates directly to stronger all-around indoor performance.

Athletes who train in sand consistently show measurable improvement in ball control and touch, defensive range and reaction time, explosiveness, conditioning, and overall volleyball IQ. Sand also reduces joint impact compared to hard court surfaces, allowing athletes to train at a high level while minimizing wear and tear.

What Athletes Will Gain

This program is designed to develop complete players, not position-specific athletes. Each session emphasizes first contact quality, movement efficiency, ball control under fatigue, offensive decision-making, and competitive play in small-sided formats.

Athletes will leave the program more confident, more conditioned, and better prepared heading into their fall season.

Who This Program Is For

This training is ideal for club athletes looking to gain an edge in the offseason, high school athletes preparing for their upcoming season, and players looking to expand into the growing sand volleyball game.

Why Train with MPVC

MPVC focuses on high-rep, high-intensity training in a competitive environment. Sessions are structured to maximize touches, minimize downtime, and push athletes to perform at a higher level each week.

This is intentional training designed to produce results.

Payment Information

Program cost is $400 for the full 10-session training block.

Invoices will be sent via PayPal prior to the first session. You do not need a PayPal account to complete payment. Families can pay using a debit or credit card directly through the invoice.

Payment is expected before participation in the program to secure your athlete’s spot. For payment arrangements please reach out to Coach Tara at coachtara@vbmaxperformance.com.

What to Bring

Athletes should come prepared to train at a high level each session. Please bring:

Water (large bottle) – hydration is critical training on sand
Athletic clothing – lightweight, breathable gear recommended
Towel – for sand and sweat
Sunscreen – strongly recommended for outdoor sessions
Sunglasses (optional) – for sun and visibility
Hat/visor (optional)

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